Eating Habit

The study released today said most Canadians do not eat right.
I happened to take this picture yesterday, and it shows what I ate after work. (A cup of V8, some celery stalks, some cherries, and a slice of chaddar cheese)

Alright, here are what I ate yesterday:

  • Rice (3 meals)
  • 2 bowls of vegetable-turkey soup
  • 2 apples
  • 1 nectarine
  • 1 banana
  • 1 bottle of diet coke
  • about 0.4lb of fish
  • half of a romaine lettuce
  • some frozen vegetable
  • little chocolate
  • 1 cup of V8
  • some cherries
  • some celery
  • 2-3 slices of cheese (cheddar)
  • 100g of frozen yogurt

    Not too bad, right?! That's why I always think I am not "Canadian" enough

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